If you're looking for the best knee braces for the elderly, I've found some excellent options that offer support and comfort. Consider the DR. BRACE ELITE for targeted stabilization or the Bracoo Knee Support Brace for versatility. The Modvel Compression Knee Brace provides great pain relief, while the Sparthos Hinged Knee Brace adds extra stability for serious conditions. Each option has unique benefits tailored to different needs. Stick around, and I'll share more details about these fantastic choices.
Key Takeaways
- Look for knee braces with adjustable straps for a customized fit, ensuring comfort and support throughout the day.
- Choose breathable materials to enhance comfort and prevent overheating, especially during extended wear.
- Opt for braces with targeted compression and stabilizers to effectively alleviate pain from arthritis and injuries.
- Consider user-friendly designs with easy application and removal features, ideal for elderly individuals with limited mobility.
- Ensure the brace size is appropriate by consulting sizing charts, as many users recommend ordering one size larger for optimal fit.
Knee Brace for Meniscus Tear Support (Medium)
If you're dealing with a meniscus tear or other knee issues, the EXOUS BODYGEAR Knee Brace is a top choice, especially for elderly users seeking reliable support. This medium-sized brace fits up to a 20" upper thigh and features a patented 4-strap system that allows for a snug, adjustable fit. I appreciate the dual side stabilizers that enhance patella stability while maintaining a slim profile. The breathable, moisture-wicking fabric keeps me comfortable during activities, and I've noticed a significant reduction in knee pain. Overall, this brace has proven to be durable, effective, and highly recommended for anyone struggling with knee discomfort.
Best For: Individuals experiencing knee issues such as meniscus tears, arthritis, or general knee pain who seek reliable support during physical activities.
Pros:
- Patented 4-strap system provides a customizable and snug fit for optimal support.
- Breathable and moisture-wicking fabric enhances comfort during extended use and various activities.
- Dual side stabilizers offer additional patella stability, reducing knee pain and improving performance.
Cons:
- Limited sizing options may not accommodate heavier individuals effectively.
- Higher price point compared to some generic knee braces on the market.
- Not suitable for children, limiting its accessibility for younger users with knee issues.
DR. BRACE ELITE Knee Brace with Side Stabilizers & Patella Gel Pads (Mercury, Large)
The DR. BRACE ELITE Knee Brace with Side Stabilizers & Patella Gel Pads is a game-changer for anyone needing knee support. I love how its upgraded gel pads and double side stabilizers provide a snug fit, ensuring stability during daily activities. The non-slip design keeps it in place, and the breathable fabric means I can wear it all day without overheating. I've experienced phenomenal relief from discomfort and improved stability, especially with past injuries. Plus, it's machine washable, making maintenance easy. Just remember to check the sizing chart for the best fit—some users recommend sizing up.
Best For: Individuals seeking effective knee support for stability and pain relief, particularly those with previous injuries or conditions.
Pros:
- Provides targeted knee stabilization with upgraded gel pads and side stabilizers.
- Non-slip design and breathable fabric ensure all-day comfort and usability.
- Machine washable for easy maintenance and care.
Cons:
- Some users report issues with Velcro wear and fabric separation over time.
- Mixed reviews on sizing; some may need to size up for optimal fit.
- Straps may be too short for certain users, causing discomfort during use.
Bracoo Knee Support Brace for Men and Women
For those seeking reliable support, the Bracoo Knee Support Brace stands out as an excellent choice for elderly individuals dealing with knee pain. Its adjustable compression sleeve and open-patella design relieve pressure on the knee joint, making it comfortable for various activities. I love how the reinforced stabilizer ring keeps my knee cap in place, providing stability during movement. The breathable neoprene material enhances circulation while keeping moisture at bay. With a universal fit, it accommodates different users seamlessly. Overall, I've found it effective for managing pain from arthritis and sprains, giving me the confidence to stay active.
Best For: The Bracoo Knee Support Brace is best for individuals, especially the elderly, seeking effective relief from knee pain due to arthritis, strains, or post-surgery rehabilitation.
Pros:
- Provides adjustable compression and open-patella design for optimal comfort and support.
- Breathable neoprene material enhances circulation and reduces moisture, preventing discomfort.
- Universal fit accommodates various knee sizes, making it suitable for different users.
Cons:
- Some users report slight irritation after prolonged use.
- Adjustments may be needed during physical activities to maintain fit.
- Potential for skin rashes due to neoprene material for sensitive skin types.
Modvel Compression Knee Brace for Women & Men (2 Pack)
Looking for reliable knee support? The Modvel Compression Knee Brace is just what you need. This 2-pack offers fantastic relief for knee pain during running, workouts, or daily activities. I love how it helps with conditions like arthritis and post-surgery swelling. Made from durable nylon and latex, it's lightweight and machine washable, maintaining its compression after multiple washes. The breathable fabric keeps my knees cool, even during intense workouts. Just remember to check the sizing chart, as it tends to run large. Overall, I highly recommend this brace for effective support at a great price!
Best For: Individuals seeking reliable knee support for activities such as running, workouts, and daily use, especially those with knee conditions like arthritis or post-surgery swelling.
Pros:
- Effective pain relief for various knee conditions, including meniscus tears and arthritis.
- Breathable and moisture-wicking fabric keeps knees cool and odor-free during intense workouts.
- Durable materials that maintain compression and shape after multiple washes.
Cons:
- Sizing tends to run large, requiring careful consultation of the sizing chart and possible sizing down.
- May not provide adequate support if worn too loosely, reducing effectiveness.
- Limited color options for those seeking variety in appearance.
Decompression Knee Brace, Stable Support of The Knee, Pain Relief
Elderly individuals seeking reliable pain relief and stable knee support will find the Decompression Knee Brace particularly beneficial. With metal steel plates on both sides, this brace provides excellent stability while allowing for movement. The built-in silicone gasket cushions the patella, effectively relieving pain from conditions like arthritis and ligament sprains. I appreciate the adjustable compression straps, ensuring a snug fit for most sizes. Made from breathable mesh fabric, it wicks sweat away during activities. Many users, including myself, have experienced improved mobility and comfort. Just be mindful of potential discomfort from the metal plates after extended use.
Best For: Elderly individuals or active individuals seeking reliable pain relief and stable support for knee issues while maintaining mobility.
Pros:
- Provides excellent stability with metal steel plates and built-in silicone gasket for pain relief.
- Adjustable compression straps ensure a snug fit for most sizes and activities.
- Made from breathable mesh fabric, effectively wicking sweat during exercise.
Cons:
- Some users may experience discomfort from the metal plates protruding through the fabric after extended use.
- Concerns about the softness of the material affecting overall stability and support.
- A few reviews mention misleading information regarding the knee-hole size and overall fit.
NEENCA Professional Knee Brace for Pain Relief
Choosing the NEENCA Professional Knee Brace is ideal if you're seeking effective pain relief and support for your knees, especially after surgery or injury. I've found its patented design with a gel pad and dual stabilizers incredibly beneficial. The brace's spring support technology keeps my knee warm and reduces stiffness, promoting better circulation. I appreciate how it alleviates ACL and MCL pain while preventing further injuries. Plus, it's comfortable enough for all-day wear, whether I'm active or resting. Users rave about its quality, and I couldn't agree more—this brace has truly enhanced my recovery and daily activities.
Best For: Individuals recovering from knee injuries or surgery who seek reliable support and pain relief during daily activities and sports.
Pros:
- Comfortable all-day wear due to breathable, elastic material and anti-slip gel strips.
- Effective pain relief for ACL, MCL, and general joint pain, promoting faster recovery.
- Versatile design fits both left and right legs, suitable for various activities and user needs.
Cons:
- Sizing can be tricky; some users recommend sizing down for a snug fit.
- May feel bulky for those accustomed to lighter knee supports.
- Not suitable for severe injuries without consulting a healthcare professional first.
Fit Geno Hinged Knee Brace for Meniscus Tear
For anyone recovering from a meniscus tear, the Fit Geno Hinged Knee Brace stands out as an excellent choice due to its dual aluminum hinges that provide essential medial and lateral stability. I've found it incredibly supportive, especially with its adjustable straps that prevent slippage during activities. The open patella design keeps my kneecap aligned while reducing stress. Plus, the breathable fabric guarantees comfort without irritation. Users, including myself, have experienced significant pain relief and improved mobility, allowing us to resume walking and driving with confidence. It's a reliable option for anyone needing effective knee support during recovery.
Best For: Individuals recovering from meniscus tears and those experiencing chronic knee pain who need adjustable support and stability.
Pros:
- Provides excellent medial and lateral stability with dual aluminum hinges.
- Breathable fabric and open patella design ensure comfort and proper kneecap alignment.
- Adjustable straps prevent slippage, allowing for a secure fit during activities.
Cons:
- Some users may experience challenges with fit or bulkiness.
- May not be suitable for those who prefer lighter knee sleeves.
- Requires initial fitting, which some may find inconvenient.
Modvel Compression Knee Brace (2 Pack)
When dealing with knee pain, especially from conditions like arthritis or previous injuries, the Modvel Compression Knee Brace (2 Pack) stands out as an excellent choice. It offers versatile support, providing relief from meniscus tears, ACL injuries, and post-surgery swelling without the need for medication. I love the durable, lightweight material that holds up after multiple washes, maintaining its compression. With seven sizes available, it fits both men and women comfortably. Users rave about the pain relief and improved mobility they experience, making it perfect for daily activities and sports. Overall, it's a reliable option for anyone seeking knee support.
Best For: Individuals suffering from knee pain due to arthritis, previous injuries, or those in need of post-surgery support.
Pros:
- Provides effective pain relief and improved mobility for various knee conditions.
- Made from durable, lightweight materials that maintain compression after multiple washes.
- Available in seven sizes and multiple colors, ensuring a comfortable and stylish fit for both men and women.
Cons:
- Some users report minor bunching behind the knee, which is typical of knee braces.
- May not provide sufficient support for severe knee injuries or conditions.
- Limited color options may not appeal to all personal styles.
Elastic Cotton Knee Warmers for Men and Women
Elastic Cotton Knee Warmers are an ideal choice for those seeking warmth and comfort without the constriction of traditional compression gear. I've found these knee warmers to be incredibly effective for joint pain relief, especially during colder months. The soft, non-binding edges make them perfect for long wear, whether I'm sleeping or working out. Users rave about their durability and ease of care, too. Although some might consider them pricier, I truly believe the quality justifies the cost. If you're struggling with knee discomfort, these warmers could be the cozy support you need in your daily life.
Best For: Those seeking warmth and comfort for knee pain relief without the tightness of compression gear.
Pros:
- High comfort levels with soft material and non-binding edges suitable for long wear.
- Effective in alleviating knee pain, especially for individuals with osteoarthritis or during colder weather.
- Durable and easy to care for, maintaining quality even after multiple washes.
Cons:
- Higher price point compared to some alternative options on the market.
- Some users may need to take measurements to ensure proper fit, which could be inconvenient.
- May not provide the same level of compression support that some users prefer for their conditions.
DOUFURT Knee Brace for Meniscus Tear and Knee Pain Relief
If you're dealing with knee pain from a meniscus tear or conditions like arthritis, the DOUFURT Knee Brace stands out as an excellent choice, especially for older adults seeking non-surgical relief. Made from a blend of neoprene and nylon, it offers comfort while promoting blood circulation. The medical patellar gel pad and double spiral metal strips provide essential support, stabilizing the knee without limiting your movement. I love the adjustable straps that guarantee a snug fit, even during daily activities. Users rave about reduced pain and increased mobility, making it a reliable option for anyone looking to regain confidence in their steps.
Best For: Individuals experiencing knee pain from meniscus tears, arthritis, or other knee-related injuries seeking comfortable non-surgical relief and stabilization.
Pros:
- Provides effective support and stabilization for knee pain relief without restricting movement.
- Adjustable straps ensure a customizable fit, enhancing comfort during various activities.
- Made from high-quality materials that promote blood circulation and reduce inflammation.
Cons:
- The complimentary comfort sleeve may have quality issues, prompting users to seek alternatives.
- Some users find sizing challenges, particularly with the under-sleeve, affecting overall comfort.
- While effective, the brace does not substitute for professional medical advice or treatment.
Bodyprox Knee Brace with Side Stabilizers & Patella Gel Pads for Knee Support
The Bodyprox Knee Brace with Side Stabilizers and Patella Gel Pads stands out as an excellent choice for elderly individuals seeking reliable knee support. Made from a breathable blend of SBR, nylon, and spandex, it guarantees comfort during extended wear. I appreciate the flexible stabilizers and gel pads that provide solid support while allowing for easy bending. The adjustable Velcro straps fit securely, preventing slippage. Many users, including myself, find it effective for various knee issues like arthritis and sprains. Plus, the fast shipping is a nice bonus. Overall, it's a great, affordable option for anyone needing dependable knee support.
Best For: Elderly individuals and those recovering from knee injuries who seek reliable and affordable knee support.
Pros:
- Comfortable and breathable material ensures prolonged wear without skin irritation.
- Adjustable Velcro straps provide a secure fit, preventing slippage during activities.
- Effective support for various knee issues such as arthritis, sprains, and post-surgery recovery.
Cons:
- Some users report bulkiness and discomfort when seated for long periods.
- Adjustments may be needed for prolonged wear to enhance comfort.
- Durability concerns noted, with some users needing to purchase replacements over time.
NEENCA Professional Knee Brace for Knee Pain
For those dealing with knee pain, particularly the elderly suffering from conditions like arthritis or meniscus tears, the NEENCA Professional Knee Brace offers a remarkable solution. Its patented X-Strap Fixing System guarantees a custom fit while the open patella design enhances stability. I appreciate the copper stabilizers that alleviate pressure on my kneecap, providing essential support. The breathable fabric keeps me comfortable, even during long hours of wear. Plus, it's versatile enough for various activities, from sports to daily tasks. With positive reviews and a trusted brand behind it, this brace has become my go-to for knee pain relief.
Best For: Individuals suffering from knee pain, including the elderly with arthritis or meniscus tears, and those seeking support during various physical activities.
Pros:
- Provides customized fit and stability with the patented X-Strap Fixing System and open patella design.
- Made from breathable fabric, ensuring comfort during prolonged wear.
- Versatile for a range of activities, from sports to daily tasks.
Cons:
- Some users reported sizing issues, suggesting the need to order one size larger.
- May take time to adjust for optimal comfort and fit.
- Not suitable for individuals with specific knee conditions without consulting a doctor.
JIUFENTIAN Copper Knee Braces for Men and Women (2 Pack)
Designed specifically for both men and women, the JIUFTENTIAN Copper Knee Braces offer an excellent choice for the elderly seeking support and comfort. With a unique blend of copper ion fiber and 3D compression technology, these braces enhance blood circulation while stabilizing the knee. I appreciate the double-layer anti-slip design, ensuring they stay in place during activities like walking or cycling. They fit snugly without bunching, and I've found them effective for managing arthritis pain and swelling. Plus, the customer support makes sizing easy, so I can focus on my daily activities without worrying about knee discomfort.
Best For: Individuals seeking knee support and pain relief during daily activities and exercise, particularly those with arthritis or joint issues.
Pros:
- Comfortable fit with a double-layer anti-slip design that prevents rolling or bunching.
- Enhances blood circulation and reduces pain and swelling with copper ion fiber technology.
- Customer support available for sizing assistance, ensuring a proper fit.
Cons:
- Some sizes may run small, necessitating careful reference to the size chart.
- May not provide sufficient support for severe knee injuries or conditions.
- Limited color options may not appeal to all users.
Sparthos Hinged Knee Brace for ACL, MCL, Meniscus Tear, Arthritis (Large)
When managing knee pain from conditions like ACL injuries, MCL tears, or arthritis, the Sparthos Hinged Knee Brace is an excellent choice for older adults seeking effective support. Its open patella design and dual aluminum hinges provide the stability I need while allowing full range of motion. I appreciate the adjustable fit with four velcro straps, ensuring it stays in place during my daily activities. Though it took some practice to put on, the pain relief I experienced made it worthwhile. Overall, I find it a reliable option for supporting my knee and aiding in my recovery.
Best For: Older adults managing knee pain from ACL injuries, MCL tears, or arthritis seeking effective support.
Pros:
- Provides excellent stability with an open patella design and dual aluminum hinges.
- Adjustable fit with four velcro straps ensures the brace stays in place during activities.
- Users report significant pain relief and comfort while allowing full knee movement.
Cons:
- Some users find the brace cumbersome to put on due to multiple velcro straps.
- Initial fitting may be challenging, particularly for those with larger thigh sizes.
- The brace may feel tight after prolonged use, which could affect comfort.
Compression Adjustable Knee Brace with Dual Patella Support Strap
The Compression Adjustable Knee Brace with Dual Patella Support Strap stands out as an excellent choice for seniors seeking relief from knee pain, particularly those dealing with issues like arthritis or tendonitis. Its dual support strap effectively alleviates discomfort while stabilizing the knee joint. I appreciate its lightweight, breathable fabric, which makes it comfortable for daily wear. The adjustable straps guarantee a snug fit, preventing slippage during activities like walking or cycling. While some users may find it less supportive for severe pain, many find it enhances mobility and provides the necessary relief to enjoy their favorite activities again.
Best For: Seniors seeking relief from knee pain associated with arthritis or tendonitis.
Pros:
- Lightweight and breathable fabric ensures comfort for daily wear.
- Dual support strap effectively stabilizes the knee joint and alleviates discomfort.
- Adjustable straps provide a snug fit, preventing slippage during activities.
Cons:
- Some users may find it less supportive for severe knee pain.
- A few users report comfort issues with long-term wear.
- Not recommended for individuals with specific knee conditions requiring off-loader braces.
Factors to Consider When Choosing Knee Brace for Elderly
When choosing a knee brace for the elderly, I find it essential to take into account several key factors. Size and fit can make or break comfort, while the right material guarantees that it won't irritate the skin. Plus, features like adjustability and pain relief mechanisms play a significant role in providing the necessary support and stability.
Size and Fit
Choosing the right size and fit for a knee brace is vital, especially for elderly individuals. I always recommend measuring the upper thigh three inches above the knee to guarantee a snug fit, preventing discomfort and slippage. Most knee braces come with size charts, and it's important to refer to these for accurate measurements. For instance, a medium size typically fits thigh measurements up to 20 inches. Adjustable straps are also essential, allowing personalized compression and comfort, which enhances support during daily activities. A well-fitted brace should feel secure without being overly tight, as an improper fit can restrict blood circulation. A snug fit greatly contributes to ideal support and helps maintain proper knee alignment, reducing the risk of injury.
Material and Comfort
Finding the right material for a knee brace can make all the difference in comfort, especially for elderly users. I always look for breathable fabrics like neoprene that help prevent overheating and irritation during long wear. A lightweight design is vital, too; heavy materials can restrict mobility and make daily activities tougher. Soft, elastic components, such as gel pads or silicone strips, can really enhance comfort by cushioning sensitive areas of the knee. Adjustable straps are essential for achieving a snug fit without pinching, ensuring that you stay comfortable while still supported. Finally, I recommend selecting hypoallergenic materials to avoid skin irritation, particularly for those with sensitive skin or allergies. Comfort should never be compromised!
Support and Stability
Support and stability are essential factors in selecting the right knee brace for elderly users. I always recommend looking for features like dual stabilizers or side hinges that enhance joint support and prevent lateral movement. It's also vital to take into account a lightweight design, which promotes mobility and makes daily activities feel less restrictive. Breathable, moisture-wicking materials are important too, as they help prevent overheating and skin irritation, especially for those with sensitive skin. When choosing a brace, I find it helpful to read reviews that highlight pain relief and improved stability. These insights can guide us toward braces that effectively manage conditions like arthritis or meniscus tears, ensuring we make a wise choice for our loved ones.
Adjustability Features
When selecting a knee brace for the elderly, adjustability features are paramount. I always look for adjustable straps that guarantee a personalized fit, allowing the brace to provide ideal support and compression tailored to individual knee measurements. Many braces come with patented attachment systems or dual straps that let users customize the tightness, enhancing stability while accommodating any knee swelling or size changes.
This adaptability is especially important for seniors, who often experience fluctuations in muscle tone. A snug fit prevents slippage during activities, reducing injury risk and keeping the brace in place. Proper adjustability considerably boosts the brace's effectiveness, offering targeted support for common knee conditions like arthritis or meniscus tears, which many older adults face.
Pain Relief Mechanisms
Since pain relief is a critical consideration for seniors, understanding the mechanisms behind knee braces can help you make an informed choice. Knee braces offer targeted compression and support that can notably alleviate pain from conditions like arthritis and ligament injuries. I appreciate how adjustable straps and compression technology stabilize the knee joint, reducing strain and discomfort during movement. The inclusion of gel pads and stabilizers enhances patella stability, relieving pressure and preventing further injuries. Many users, including myself, have found that consistent use leads to less pain, improved mobility, and increased confidence in daily activities. Choosing a knee brace that incorporates these effective pain relief mechanisms can truly make a difference in your comfort and quality of life.
Breathability and Moisture-Wicking
Choosing a knee brace that prioritizes breathability and moisture-wicking properties can make a significant difference in comfort, especially for elderly users. I've found that a breathable design helps prevent overheating during extended wear, particularly when engaging in physical activities. Moisture-wicking fabrics are essential, as they draw sweat away from the skin, reducing the risk of irritation and keeping the temperature around the knee joint comfortable. I appreciate knee braces with perforated materials or mesh panels, as they enhance air circulation and promote skin health, helping to avoid rashes or fungal infections. Opting for a brace with excellent moisture-wicking features allows elderly individuals to stay active without worrying about excessive perspiration, making daily activities much more enjoyable.
Ease of Use
Comfort in a knee brace goes beyond breathability and moisture-wicking features; ease of use is just as important, especially for elderly individuals. When choosing a knee brace, I always look for adjustable straps and Velcro closures that make it easy to put on and take off, particularly if dexterity is a concern. Lightweight materials are a must, as they won't add unnecessary strain during daily activities. I also prefer braces with non-slip designs or silicone strips to guarantee stability while moving. Breathable fabrics enhance comfort and reduce skin irritation, especially during extended wear. Finally, user-friendly designs like open patella or flexible stabilizers allow for natural knee movement, making adjustments simpler without sacrificing support.
Versatility for Activities
When I think about the versatility of a knee brace for the elderly, I consider how it can accommodate various activities, from walking to light sports. It's vital to choose a brace that supports common issues like arthritis or ligament injuries while allowing a full range of motion. Adjustable straps and breathable materials are key features to guarantee comfort during prolonged use. A non-slip design is important for stability during dynamic movements, helping to prevent falls. Plus, I recommend opting for models that are easy to put on and take off. This simplifies the process for elderly users without sacrificing support, promoting their mobility and independence as they enjoy their daily activities.
Frequently Asked Questions
How Do I Choose the Right Size Knee Brace?
Choosing the right size knee brace can feel overwhelming, but it's simpler than it seems. First, I measure the circumference of my knee at the center, standing straight. Then, I check the sizing chart provided by the manufacturer. It's essential to find a snug fit without being too tight. I've found that trying on different styles helps, too, as each design can fit differently. Comfort is key, so I make sure it feels right!
Can Knee Braces Be Worn While Sleeping?
When I first tried sleeping with a knee brace, it felt like wearing a cozy hug for my joint. It's perfectly fine to wear a knee brace while you sleep, as long as it doesn't cause discomfort or restrict blood flow. I found that it helped reduce my knee pain overnight. Just be sure to check with your doctor about your specific situation; they'll guide you on what's best for your knees.
How Often Should I Replace My Knee Brace?
I've found that replacing my knee brace every 6 to 12 months is a good rule of thumb. It really depends on how often I use it and the wear and tear it shows. If I notice any fraying or it doesn't provide the same support, I know it's time for a new one. Keeping my knee brace in good condition helps me maintain my comfort and mobility while staying active.
Are Knee Braces Suitable for All Types of Knee Injuries?
When it comes to knee injuries, I've learned that not all braces fit every situation. While some provide great support for mild injuries, others might not cut the mustard for severe issues like ligament tears. It's like trying to fit a square peg in a round hole; you need the right brace for your specific injury. Always consult a healthcare professional to find out what suits your needs best.
What Materials Are Best for Knee Braces for Comfort?
When I think about comfort in knee braces, I find that materials like neoprene and breathable fabric really stand out. Neoprene offers excellent support while providing warmth, which helps with stiffness. Breathable fabrics keep my skin dry and comfortable during wear. I also appreciate soft padding, as it adds extra cushioning without compromising support. Selecting the right materials makes a significant difference in how comfortable I feel throughout the day.
Conclusion
In my experience, finding the right knee brace feels like a serendipitous journey. Just when I thought I'd never find the perfect support for my grandmother's knee pain, I stumbled upon a brace that not only offered comfort but also boosted her confidence. With so many options available, it's essential to take into account individual needs and preferences. Trust me, investing in the right knee brace can truly transform daily activities, making every step a little easier and a lot more enjoyable.