health lifestyle - Caregiver Support Network

Senior Fitness

Senior Fitness Personal Trainer: Your Key to a Stronger You

Ignite your fitness journey with a senior personal trainer who tailors programs just for you; discover the secrets to a healthier, stronger lifestyle today.

Ethel Shepherd
July 3, 2025

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Behavioral Support

Recognizing Early‐Stage Alzheimer’s Behavioral Changes  

Learning to recognize early-stage Alzheimer’s behavioral changes can help you seek…

Albert Dashwood
July 3, 2025

Senior Fitness

Stretch Band Exercises for Seniors to Stay Limber

Achieve greater flexibility and strength with stretch band exercises for seniors, but…

Albert Dashwood
July 3, 2025

Senior Fitness

Senior Fitness Personal Trainer: Your Key to a Stronger You

Ignite your fitness journey with a senior personal trainer who tailors programs just…

Ethel Shepherd
July 3, 2025

Behavioral Support

Redirect vs. Restrain: Safer De‑escalation Techniques  

The key differences between redirecting and restraining in de-escalation hinge on…

Albert Dashwood
July 2, 2025