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Browsing Tag

healthy lifestyle

5 posts
  • Senior Fitness

Fitness Programs for Seniors: Your Path to a Healthier You

senior fitness health programs
Participate in specialized fitness programs for seniors and unlock the secrets to a healthier lifestyle—discover how to get started today!
  • Albert Dashwood
  • July 2, 2025
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  • Senior Fitness

Senior Workouts to Energize Your Body and Mind

energizing workouts for seniors
Discover energizing senior workouts that boost your body and mind, but are you ready to transform your routine and embrace a healthier lifestyle?
  • Albert Dashwood
  • June 28, 2025
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  • Senior Fitness

28 Day Yoga for Seniors: A Month to a Healthier You

yoga program for seniors
Start your journey with “28 Day Yoga for Seniors” to unlock a healthier lifestyle and discover the surprising benefits that await you.
  • Albert Dashwood
  • May 14, 2025
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  • Senior Fitness

Planet Fitness for Seniors: Affordable Fitness for Every Age

affordable fitness for seniors
Connect with a vibrant community at Planet Fitness, where affordable fitness options for seniors await—discover how to embrace a healthier lifestyle today!
  • Albert Dashwood
  • May 4, 2025
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  • Senior Fitness

Over 50 Exercise Classes You’ll Be Obsessed With

exciting diverse exercise classes
Have you discovered the exciting exercise classes for those over 50 that could transform your fitness journey? The possibilities are endless!
  • Albert Dashwood
  • April 18, 2025
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managing parkinson s medication timing
  • Behavioral Support

Parkinson’s “Off” Periods: Recognition and Timing Meds  

Being able to recognize and time your Parkinson’s “off” periods can make a significant…
  • Albert Dashwood
  • August 14, 2025
simple medication reminder guide
  • Behavioral Support

Medication Reminders Explained in Plain English

Discover how simple medication reminders can help you stay on track, but understanding…
  • Ethel Shepherd
  • August 13, 2025
tracking methods for wandering
  • Behavioral Support

GPS and Non‑Tech Approaches to Monitoring Wandering  

Keeping loved ones safe from wandering involves combining GPS technology with non-tech…
  • Albert Dashwood
  • August 13, 2025
mobility aid safety errors
  • Behavioral Support

10 Mistakes Everyone Makes With Mobility Aids Safety (And How to Fix Them)

Stumbling over common mobility aid mistakes can jeopardize safety—discover essential…
  • Ethel Shepherd
  • August 12, 2025
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