Licorice root herbal supplements are popular for supporting digestion, respiratory health, and immune function. The best options vary based on form, potency, and quality, with some focusing on DGL (deglycyrrhizinated licorice) for stomach comfort, and others offering organic powders or extracts for broader benefits. A key tradeoff involves choosing between potency and potential side effects—higher doses may offer more benefits but could pose risks for certain health conditions. Cost and ease of use also differ widely among options. Keep reading for a detailed breakdown of the top licorice root supplements to help you find the right fit.
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Key Takeaways
- DGL formulations dominate for digestive support, reducing the risk of side effects associated with standard licorice.
- Organic powders and extracts tend to be higher quality but come at a premium price point.
- Liquid tinctures offer quick absorption and versatility but may be less convenient for daily use.
- Capsules provide convenience and precise dosing, ideal for on-the-go supplementation.
- Formulation purity and third-party testing are vital indicators of supplement quality and safety.
| Natural Factors DGL Licorice 400 mg Digestive Support, 180 Chewable Tablets | ![]() | Best Overall for Digestive Support with Purity Assurance | Brand: Natural Factors | Form: Chewable tablet | Dosage: 400 mg DGL licorice extract per tablet | VIEW ON AMAZON | See Our Full Breakdown |
| Nutricost Licorice Root 500mg, 120 Capsules | ![]() | Best Value for Long-Term Use with High Potency | Count: 120 capsules | Dosage: 500mg per capsule | Serving Size: 1 capsule | VIEW ON AMAZON | See Our Full Breakdown |
| Vitamatic USDA Organic Licorice Root Powder – 1 lb (16 oz), Supports Respiratory, Digestive & Immune Health | ![]() | Best Organic Versatility for Internal and External Use | Weight: 1 lb (16 oz) | Organic Certification: USDA Organic | Herb Name: Glycyrrhiza Glabra | VIEW ON AMAZON | See Our Full Breakdown |
| Nutricost DGL Extract 120 Capsules, 500mg Per Serving, Gluten-Free | ![]() | Best for High Potency DGL with Long Shelf Life | Servings Per Container: 120 | Serving Size: 1 capsule | DGL Extract Per Serving: 500mg (10:1 extract) | VIEW ON AMAZON | See Our Full Breakdown |
| Metagenics Licorice Plus Herbal Supplement, 60 Tablets | ![]() | Best for Stress and Cortisol Support with Standardized Licorice | Form: Tablets | Count: 60 tablets | Licorice Root Extract: 300 mg (standardized to 25% glycyrrhizic acid) | VIEW ON AMAZON | See Our Full Breakdown |
| Horbäach DGL Licorice Supplement | 180 Chewable Tablets | ![]() | Best Overall for Convenience and Purity | Quantity: 180 chewable tablets | Main Ingredient: DGL Licorice Root | Free From: Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring | VIEW ON AMAZON | See Our Full Breakdown |
| Pure Encapsulations DGL Plus, 60 Capsules | ![]() | Best for Digestive Support with Herbal Enrichments | Form: Capsules | Count: 60 capsules | Key ingredients: DGL, aloe vera, marshmallow root, slippery elm bark | VIEW ON AMAZON | See Our Full Breakdown |
| Liposomal DGL Licorice Root Extract Liquid Supplement for Digestive Support, 60 Servings | ![]() | Best for Absorption with Botanical Variety | Form: Liposomal liquid with dropper | Servings: 60 | Drops per bottle: Approximately 250 | VIEW ON AMAZON | See Our Full Breakdown |
| Horbäach Licorice Root Extract, Alcohol-Free Liquid Tincture, 2 fl oz | ![]() | Best Concentrated Extract for Versatile Use | Size: 2 fl oz | Form: Liquid extract (Tincture) | Alcohol-Free: Yes | VIEW ON AMAZON | See Our Full Breakdown |
| Nature’s Answer Licorice Root Herbal Supplement, Supports Digestive Health, Non-GMO, Kosher, Alcohol-Free, Gluten-Free, Vegan, 1oz | ![]() | Best for Concentrated Herbal Support in Small Size | Size: 1 oz | Extraction Method: Alcohol-free | Vegan: Yes | VIEW ON AMAZON | See Our Full Breakdown |
| Nature’s Way Licorice Root Capsules, 900 mg per Serving, Vegan, 100 Count | ![]() | Best Overall for Traditional Digestive Support | Brand: Nature’s Way | ASIN: B000633BUC | Serving Size: 2 capsules | VIEW ON AMAZON | See Our Full Breakdown |
| Natural Factors DGL Licorice Root Extract 400 mg Digestive Support, 90 Chewable Tablets | ![]() | Best for Digestive Mucosal Support in a Chewable Format | Brand: Natural Factors | Form: Chewable Tablet | Dosage: 400 mg | VIEW ON AMAZON | See Our Full Breakdown |
| Wild & Organic Licorice Root Tincture – Digestive, Lung & Skin Support – 4oz | ![]() | Best for Versatile, Liquid Herbal Support | Serving Size: 450 mg licorice root extract | Volume: 4 fl. oz. | Servings Per Bottle: 168 | VIEW ON AMAZON | See Our Full Breakdown |
| Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules | ![]() | Best for Potent, Organic, Long-Lasting Support | Form: Vegan capsules | Count: 120 capsules | Supply Duration: 4 months | VIEW ON AMAZON | See Our Full Breakdown |
| licorice root herbal supplement | Form |
|---|---|
| Natural Factors DGL Licorice 4 | Chewable tablet |
| Nutricost Licorice Root 500mg | — |
| Vitamatic USDA Organic Licoric | — |
| Nutricost DGL Extract 120 Caps | — |
| Metagenics Licorice Plus Herba | Tablets |
| Horbäach DGL Licorice Suppleme | — |
| Pure Encapsulations DGL Plus | Capsules |
| Liposomal DGL Licorice Root Ex | Liposomal liquid with dropper |
| Horbäach Licorice Root Extract | Liquid extract (Tincture) |
| Nature’s Answer Licorice Root | — |
| Nature’s Way Licorice Root Cap | — |
| Natural Factors DGL Licorice R | Chewable Tablet |
| Wild & Organic Licorice Root T | — |
| Zazzee USDA Organic DGL Licori | Vegan capsules |
More Details on Our Top Picks
Natural Factors DGL Licorice 400 mg Digestive Support, 180 Chewable Tablets
This chewable form of deglycyrrhizinated licorice stands out for its ease of use and rigorous purity testing. Compared to the DGL Plus capsules from Pure Encapsulations, this option offers a more convenient, chewable format, making it ideal for those who dislike swallowing capsules. Its third-party testing and non-GMO status provide added peace of mind about quality. However, the requirement to chew tablets 20 minutes before meals demands some planning, and flavor preference could be a hurdle for sensitive palates. Overall, this supplement makes the most sense for those seeking a high-quality, allergen-free digestive aid that’s easy to incorporate into daily routines.
Pros:- Chewable format for easy intake without water
- Free from major allergens, GMOs, and artificial additives
- Third-party tested for over 800 contaminants ensuring purity
- Made by a family-owned company with long-standing expertise
Cons:- Must be taken 20 minutes before meals, requiring meal planning
- Flavor may not suit those sensitive to licorice taste
Best for: People who prefer chewable, allergen-free digestive support with high purity standards
Not ideal for: Individuals who dislike licorice flavor or need a supplement that can be taken without pre-meal timing
- Brand:Natural Factors
- Form:Chewable tablet
- Dosage:400 mg DGL licorice extract per tablet
- Count:180 tablets
- Serving Suggestion:1 tablet, 1-3 times daily, 20 minutes before meals
- Dietary Info:Vegan; non-GMO; gluten free; soy free; free of dairy, sugar, wheat, yeast, egg, fish, shellfish, salt, tree nuts, artificial additives
Our verdict“This product is ideal for those seeking a pure, convenient, and allergen-free DGL licorice supplement for digestive health.”
Nutricost Licorice Root 500mg, 120 Capsules
Compared with the DGL products, Nutricost’s 500mg licorice root capsules offer a straightforward, high-dose option suitable for long-term use. The simple capsule form appeals to those who prefer minimal flavor issues, and the high capsule count ensures a lasting supply. Its GMP compliance and non-GMO, gluten-free, soy-free design add to its appeal for health-conscious buyers. However, regular or prolonged use of licorice root at this dosage can raise blood pressure, making it less suitable for sensitive individuals or those with hypertension concerns. This product makes the most sense for users who want an affordable, high-potency licorice supplement without additional herbal blends.
Pros:- High capsule count for extended supply
- Simple one-capsule serving size
- Free from GMOs, gluten, and soy
- GMP compliant manufacturing
Cons:- Potential blood pressure impact with long-term use
- Limited to licorice root without additional herbs or support ingredients
Best for: Individuals seeking a cost-effective, high-dose licorice root supplement for ongoing use
Not ideal for: People with blood pressure issues or those who prefer blended herbal formulas for broader health support
- Count:120 capsules
- Dosage:500mg per capsule
- Serving Size:1 capsule
- Certifications:Non-GMO, Gluten Free, Soy Free
- Manufacturing:GMP Compliant Facility
Our verdict“Best suited for budget-conscious users needing a potent, straightforward licorice root supplement for extended use, with caution for blood pressure concerns.”
Vitamatic USDA Organic Licorice Root Powder – 1 lb (16 oz), Supports Respiratory, Digestive & Immune Health
This USDA Organic licorice root powder stands out for its versatility, supporting multiple health areas including respiratory, digestive, and immune functions. Its pure, organic status makes it an attractive choice for those prioritizing natural and minimally processed supplements. Compared to capsule forms like Nutricost, this powder allows for flexible dosing and uses—be it internal consumption or topical applications like face masks. Yet, some users might find the flavor strong and the dosage less precise, especially if they are not accustomed to herbal powders. It also may cause side effects if consumed excessively, particularly in those with health conditions that contraindicate licorice. This product suits buyers looking for a pure, organic, multi-purpose licorice supplement.
Pros:- Pure USDA Organic licorice root powder
- Supports respiratory, digestive, and immune health
- Versatile for internal use and face masks
- Free from artificial colors, flavors, and preservatives
Cons:- Potential side effects if consumed excessively
- Strong taste may be challenging for some
- Not suitable for individuals with specific health conditions
Best for: Health-conscious consumers wanting a versatile, organic licorice powder for internal or external use
Not ideal for: Those needing precise dosing or sensitive to strong herbal flavors, or with certain health issues
- Weight:1 lb (16 oz)
- Organic Certification:USDA Organic
- Herb Name:Glycyrrhiza Glabra
- Features:Non-GMO, Gluten-Free, Vegan, Kosher
Our verdict“This organic licorice powder is ideal for those seeking a natural, multipurpose supplement for internal and external health support, with attention to dosage and health considerations.”
Nutricost DGL Extract 120 Capsules, 500mg Per Serving, Gluten-Free
Compared to the chewable DGL from Natural Factors, Nutricost’s DGL extract capsules provide a concentrated, easy-to-dose form of deglycyrrhizinated licorice. Each capsule delivers 500 mg of a 10:1 extract, offering potent support for digestive health. The high capsule count ensures long-term availability, and the gluten-free formulation broadens accessibility. Its third-party testing for potency and purity adds reliability. However, the lack of detailed user reviews makes it harder to gauge real-world effectiveness, and some may find capsules less appealing than chewables. This pick is best for those who prioritize high potency and a long-lasting supply over flavor or pre-meal timing.
Pros:- High potency 10:1 DGL extract at 500mg per capsule
- 120 capsules for extended use
- Gluten-free formula
- Third-party tested for quality assurance
Cons:- Absence of user reviews limits effectiveness verification
- Capsule form less convenient for some compared to chewables
Best for: Experienced supplement users seeking a high-potency, long-term DGL solution in capsule form
Not ideal for: Beginners or those preferring flavored or chewable supplements for digestive support
- Servings Per Container:120
- Serving Size:1 capsule
- DGL Extract Per Serving:500mg (10:1 extract)
- Capsules Per Bottle:120
- Gluten-Free:Yes
- Third-Party Testing:ISO-accredited laboratories
Our verdict“This product suits advanced users needing a potent, long-lasting DGL supplement without the fuss of flavor or pre-meal timing.”
Metagenics Licorice Plus Herbal Supplement, 60 Tablets
Metagenics Licorice Plus combines 300 mg of standardized licorice extract with adaptogenic herbs like ashwagandha, making it a well-rounded choice for those managing stress and hormonal balance. Its formulation with 25% glycyrrhizic acid ensures consistent potency, unlike some less standardized options. From a professional brand, it offers added confidence in quality and efficacy. However, the inclusion of ashwagandha and other herbs means it’s not solely a digestive aid, and some users may need to avoid it if they prefer single-ingredient supplements or are sensitive to adaptogens. It’s best suited for health-conscious individuals seeking a dual-action formula for stress and gut health.
Pros:- Contains clinically studied, standardized licorice extract
- Includes stress-support herbs like ashwagandha
- Non-GMO, gluten-free, vegetarian
- From a reputable, doctor-recommended brand
Cons:- Glycyrrhizic acid may raise blood pressure in some individuals
- Not suitable for those avoiding herbal blends or adaptogens during specific health conditions
Best for: People looking for a licensed herbal supplement that supports both digestive and cortisol regulation
Not ideal for: Those needing a pure, single-ingredient licorice supplement or avoiding adaptogens
- Form:Tablets
- Count:60 tablets
- Licorice Root Extract:300 mg (standardized to 25% glycyrrhizic acid)
- Herbal Extract Blend:250 mg (Rehmannia root and Chinese yam)
- Dietary Info:Non-GMO, gluten-free, vegetarian
Our verdict“This supplement is best for users wanting a dual-action formula targeting digestive health and stress management, with caution for blood pressure sensitivity.”
Horbäach DGL Licorice Supplement | 180 Chewable Tablets
This chewable DGL licorice product stands out for its allergen-free formulation and ease of use. Compared with capsules like Pure Encapsulations DGL Plus, it offers a more palatable, chewable format, making it ideal for those who dislike swallowing pills. Its lack of artificial additives and non-GMO status emphasize purity, but it provides limited information on specific health benefits, and the taste may not appeal to everyone. The absence of dosage instructions could also pose challenges for consistent use. Overall, this pick is perfect for consumers prioritizing simplicity and allergen safety, but those seeking targeted health claims might find it less informative.
Pros:- Contains deglycyrrhizinated licorice for safety
- Chewable and easy to take
- Free from common allergens and artificial additives
Cons:- Limited information on specific health benefits
- No dosage instructions provided
Best for: Individuals seeking a safe, allergen-free, and convenient chewable licorice supplement.
Not ideal for: People needing precise dosing guidance or those sensitive to taste preferences.
- Quantity:180 chewable tablets
- Main Ingredient:DGL Licorice Root
- Free From:Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring
Our verdict“This supplement suits those who want a straightforward, allergen-free licorice chew for general use, not detailed therapeutic guidance.”
Pure Encapsulations DGL Plus, 60 Capsules
Compared with the simpler Horbäach chewables, Pure Encapsulations DGL Plus offers a more comprehensive formula, combining DGL with soothing herbs like aloe vera and marshmallow root to support stomach lining health. Its vegan, gluten-free, and non-GMO profile makes it suitable for sensitive diets, but the herbal blend means results can vary by individual, and some users may prefer a more targeted supplement. Its capsule format favors those who prefer a tasteless, simple intake over chewables or liquids. This product is ideal for those wanting a multi-herb approach to gastrointestinal health, though it may be less appealing to those who prefer single-ingredient supplements.
Pros:- Supports stomach lining and gastrointestinal health
- Includes soothing herbs like aloe vera and marshmallow root
- Vegan, gluten-free, and non-GMO
Cons:- Herbal results may vary between users
- Contains multiple ingredients, which could complicate dosing
Best for: Consumers seeking a multi-ingredient herbal support for digestive health in capsule form.
Not ideal for: Individuals looking for a pure, single-ingredient licorice supplement or those sensitive to herbal combinations.
- Form:Capsules
- Count:60 capsules
- Key ingredients:DGL, aloe vera, marshmallow root, slippery elm bark
Our verdict“This supplement is best for those wanting a broader herbal approach to digestion with a preference for capsule form over chewables.”
Liposomal DGL Licorice Root Extract Liquid Supplement for Digestive Support, 60 Servings
This liposomal liquid combines DGL with L-Glutamine, marshmallow, aloe vera, and other botanicals, offering a multi-ingredient formula designed for enhanced absorption. While the liquid format may be less convenient than capsules like Nutricost Licorice Root, the liposomal delivery aims to improve bioavailability, making it suitable for those who prioritize absorption. The portability of the dropper bottle makes it easy for use at home or on the go, but some users may find measuring drops less straightforward than swallowing capsules. This product is ideal for those who want a potent, multi-herb formulation with better absorption, though it might be less appealing for users preferring capsules or tablets.
Pros:- Multi-ingredient botanical blend in one formula
- Liposomal delivery enhances absorption
- Easy portable dropper for on-the-go use
Cons:- Less convenient than capsules for some users
- Requires measuring drops for dosing
Best for: Herbal enthusiasts seeking a high-absorption, multi-ingredient licorice supplement in liquid form.
Not ideal for: People who prefer capsule or pill formats for convenience or those uncomfortable with measuring drops.
- Form:Liposomal liquid with dropper
- Servings:60
- Drops per bottle:Approximately 250
Our verdict“Ideal for those who want a potent, absorption-optimized herbal supplement, accepting the slightly more involved dosing process.”
Horbäach Licorice Root Extract, Alcohol-Free Liquid Tincture, 2 fl oz
This alcohol-free tincture offers a concentrated form of licorice root, making it suitable for users who prefer liquid extracts over capsules. Its small size and trusted, lab-tested ingredients appeal to those who want a potent, versatile supplement that can be added to drinks or taken directly. Compared to the capsule form of Pure Encapsulations DGL Plus, this tincture provides a more flexible dosing experience, but it requires careful measurement and may be less convenient for daily use. Its high potency makes it suitable for experienced herbal users, though those unfamiliar with tinctures or sensitive to strong flavors might skip it.
Pros:- High concentration, providing potent plant nutrients
- Alcohol-free and trusted, lab-tested ingredients
- Versatile use—can be added to food or drinks
Cons:- Requires careful measurement for proper dosing
- Small bottle size may limit long-term use
Best for: Herbal users who prefer concentrated liquid extracts and flexible dosing options.
Not ideal for: Beginners or those seeking pre-measured, easy-to-take capsules or chewables.
- Size:2 fl oz
- Form:Liquid extract (Tincture)
- Alcohol-Free:Yes
Our verdict“This tincture suits experienced herbal enthusiasts who want a concentrated, versatile licorice extract, not ideal for beginners or those seeking easy dosing.”
Nature’s Answer Licorice Root Herbal Supplement, Supports Digestive Health, Non-GMO, Kosher, Alcohol-Free, Gluten-Free, Vegan, 1oz
This concentrated licorice root extract excels for users who prefer small, potent herbal doses. Its alcohol-free extraction and vegan, kosher certification make it suitable for diverse dietary needs, and its 1 oz size makes it highly portable for travel or emergency use. While the high concentration offers effective dosing, it also requires careful use to avoid side effects, especially for those with medical conditions like high blood pressure. Its versatility in supporting digestion and immune health makes it appealing, but the small size may not satisfy those needing larger quantities or ongoing use.
Pros:- Supports digestive health and detoxification
- Alcohol-free and suitable for vegan and kosher diets
- Super concentrated for effective dosing
Cons:- Requires proper guidance for herbal use
- Potential side effects if used excessively
Best for: Travelers and herbal enthusiasts who need a portable, concentrated herbal supplement with strict dietary certifications.
Not ideal for: People requiring large quantities or those unfamiliar with herbal dosing protocols.
- Size:1 oz
- Extraction Method:Alcohol-free
- Vegan:Yes
Our verdict“This small, concentrated herbal extract is best for on-the-go users who know how to dose carefully, not for those needing larger or more frequent servings.”
Nature’s Way Licorice Root Capsules, 900 mg per Serving, Vegan, 100 Count
This product stands out for delivering a substantial 900 mg of licorice root per serving, making it ideal for those seeking traditional herbal support. Compared with the more concentrated Zazzee DGL capsules, this formula offers a more moderate dose, which may suit users wary of strong concentrations. Its vegan capsules contain no fillers or artificial ingredients, appealing to clean-eating consumers. However, the requirement of taking 4 capsules daily might be inconvenient for some, and those with high blood pressure should exercise caution, as licorice can impact blood pressure levels. Overall, this pick is best for those wanting a straightforward, time-tested herbal supplement with a broad user base.
Pros:- High 900 mg dose supports traditional digestive wellness
- Vegan capsules with no artificial fillers or binders
- Non-GMO Project Verified and allergen-free
Cons:- Requires taking 4 capsules daily, which may be inconvenient
- Not evaluated by the FDA for medical efficacy
- Potentially unsuitable for individuals with certain health conditions like high blood pressure
Best for: Individuals seeking a reliable, standard dose of licorice root for digestive wellness without complex dosing or high concentration concerns.
Not ideal for: People with hypertension or heart issues, as licorice may exacerbate these conditions, and those preferring lower capsule counts per day.
- Brand:Nature’s Way
- ASIN:B000633BUC
- Serving Size:2 capsules
- Licorice Root per Serving:900 mg
- Count:100 capsules
- Dosage:2 capsules twice daily with food
- Dietary Info:Vegan, gluten-free, Non-GMO Project Verified
- Free From:Salt, wheat, corn, soy, dairy, gelatin, artificial colors, flavors, and preservatives
Our verdict“This product suits those wanting a classic, moderate-dose licorice supplement for daily digestive support without high potency concerns.”
Natural Factors DGL Licorice Root Extract 400 mg Digestive Support, 90 Chewable Tablets
This option is tailored for those who prefer a chewable supplement, with each tablet containing 400 mg of deglycyrrhizinated licorice (DGL). Compared to Wild & Organic’s tincture, which offers a liquid form, this product’s chewable format provides convenience and ease of use, especially before meals. The DGL form removes the glycyrrhizin component, reducing concerns over blood pressure effects, making it suitable for sensitive users. Still, the need to chew 1-3 tablets daily might be less appealing for those who dislike multiple doses, and strong licorice taste could be off-putting for some. This pick is ideal for consumers seeking targeted mucosal support with a convenient, chewable delivery.
Pros:- Vegan and free from major allergens, including gluten and soy
- Chewable format offers convenience and pre-meal timing
- Third-party tested for over 800 contaminants ensures purity
Cons:- Requires 1-3 tablets daily, which may be inconvenient for some
- Licorice flavor can be strong and unappealing
- Less potent per dose compared to concentrated extracts like Zazzee’s 20:1
Best for: Individuals looking for a straightforward, chewable supplement to soothe stomach lining and support digestion, especially those sensitive to glycyrrhizin effects.
Not ideal for: Users who dislike taking multiple tablets daily or prefer liquid tinctures over chewables for ease of dosing.
- Brand:Natural Factors
- Form:Chewable Tablet
- Dosage:400 mg
- Quantity:90 tablets
- Serving Suggestion:Chew 1 tablet 1-3 times per day, 20 minutes before meals
- Dietary Features:Vegan; free from dairy, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts
- Testing:Third-party tested for 800+ contaminants
Our verdict“This product is best for those who want a convenient, taste-friendly way to support stomach health without glycyrrhizin concerns.”
Wild & Organic Licorice Root Tincture – Digestive, Lung & Skin Support – 4oz
This tincture offers an alcohol-free, glycerin-based formula that delivers 450 mg of licorice root extract per serving, making it suitable for those seeking versatile herbal support across multiple areas like digestion, lungs, and skin. Compared with capsules, the tincture’s liquid form allows flexible dosing and quick absorption, ideal for users who prefer natural sweetness without added sugar. Its long 84-day supply offers great value for those committed to ongoing use. However, the twice-daily dosing might be less appealing for those seeking once-daily convenience, and people with specific health conditions should consult a healthcare provider before use. This tincture is best for users who prefer a natural, alcohol-free liquid supplement with multiple health benefits.
Pros:- Alcohol-free glycerin base is gentle on digestion
- Vegan, non-GMO, and free from artificial additives
- Long-lasting 84-day supply at a reasonable price
Cons:- Requires twice-daily dosing, which may be less convenient
- Licorice may not be suitable for individuals with certain health issues
- Dosing amount (450 mg) is moderate compared to concentrated extracts
Best for: People who favor liquid herbal extracts and want a non-GMO, vegan formula supporting digestion, lung, or skin health.
Not ideal for: Individuals looking for a quick, once-daily dose or those with serious health conditions sensitive to licorice effects.
- Serving Size:450 mg licorice root extract
- Volume:4 fl. oz.
- Servings Per Bottle:168
- Supply Duration:84 days (2 servings per day)
- Base:Vegetable glycerin (alcohol-free)
- Dietary:Vegan, non-GMO, no artificial additives, no added sugar
Our verdict“This tincture suits users seeking a natural, versatile, and alcohol-free herbal supplement for multiple health areas.”
Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules
This supplement is distinguished by its high-strength 20:1 concentrated extract, providing a powerful dose in each vegan capsule. Compared with the standard 400 mg Natural Factors DGL, Zazzee’s 20:1 extract offers significantly more potency per capsule, allowing a 4-month supply with just one capsule daily. Its USDA Organic certification adds appeal for those prioritizing organic, non-GMO ingredients. However, the promotional claims about extract strength may not fully reflect independent verification, and some users might find the potent concentration too strong or unnecessary for casual use. This product is best for those seeking a high-potency, organic licorice extract with a long shelf life.
Pros:- USDA Organic certification ensures quality and purity
- Highly concentrated 20:1 extract provides strong potency
- Long 4-month supply with only one capsule daily
Cons:- Potency may be excessive for casual or sensitive users
- Claims of extract strength might lack independent validation
- Price could be higher relative to lower-concentration options
Best for: Herbal enthusiasts and experienced supplement users looking for a highly concentrated, organic licorice extract with long-term supply.
Not ideal for: Beginners or those with health sensitivities who prefer lower doses or less concentrated formulas for initial use.
- Form:Vegan capsules
- Count:120 capsules
- Supply Duration:4 months
- Extract Strength:20:1 concentrated extract
- Certification:USDA Certified Organic
- Dietary Info:Vegan, non-GMO, gluten-free
- Free Of:Sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, tree nuts
Our verdict“This product suits experienced users seeking a potent, organic licorice extract for targeted, long-term herbal support.”
How We Picked
I evaluated these licorice root herbal supplements based on several key factors: ingredient quality, potency, form, ease of use, and value. Products with standardized extracts, especially those with higher active ingredient concentrations, ranked higher due to their consistency and effectiveness. I also prioritized options with transparent sourcing, third-party testing, and formulations suited for specific needs, like DGL for digestive health. Cost was considered relative to quality, ensuring choices offered good value without sacrificing safety. The ranking reflects a balance of these elements, aiming to recommend options for different buyer priorities, from budget-conscious to premium users.| licorice root herbal supplement | Form |
|---|---|
| Natural Factors DGL Licorice 4 | Chewable tablet |
| Nutricost Licorice Root 500mg | — |
| Vitamatic USDA Organic Licoric | — |
| Nutricost DGL Extract 120 Caps | — |
| Metagenics Licorice Plus Herba | Tablets |
| Horbäach DGL Licorice Suppleme | — |
| Pure Encapsulations DGL Plus | Capsules |
| Liposomal DGL Licorice Root Ex | Liposomal liquid with dropper |
| Horbäach Licorice Root Extract | Liquid extract (Tincture) |
| Nature’s Answer Licorice Root | — |
| Nature’s Way Licorice Root Cap | — |
| Natural Factors DGL Licorice R | Chewable Tablet |
| Wild & Organic Licorice Root T | — |
| Zazzee USDA Organic DGL Licori | Vegan capsules |
Factors to Consider When Choosing Licorice Root Herbal Supplements
Choosing the right licorice root herbal supplement involves understanding your health goals, preferred delivery form, and quality factors. Not all products are created equal—some focus on digestive support, while others target respiratory or immune health. Considering potency, extraction method, and additional ingredients can improve your experience. It’s also important to be aware of potential side effects and dosage guidelines. This guide highlights key factors to help you make an informed choice beyond just price or brand reputation.Form and Delivery Method
Licorice root supplements come in various forms including capsules, powders, tinctures, and chewable tablets. Capsules are convenient and portable, making them ideal for daily use, whereas powders and tinctures offer versatility for mixing into foods or liquids for different absorption rates. Chewables provide a pleasant way to consume DGL without water. Your choice depends on convenience, taste preferences, and how quickly you want effects to appear. Keep in mind that some forms, like tinctures, may have a shorter shelf life or require measured dosing for safety.
Potency and Standardization
Potency varies widely; some products offer high concentrations of active ingredients, such as 500 mg per serving, while others are lower. Standardized extracts ensure consistent levels of beneficial compounds, which is especially important if you’re targeting specific health issues like indigestion or sore throat. For digestive support, DGL formulations with deglycyrrhizinated licorice are preferred because they minimize the risk of side effects associated with glycyrrhiza glabra. Be cautious of products with vague ingredient lists or low potency, as they may deliver minimal benefits.
Quality and Purity
Opt for products with transparent sourcing, third-party testing, and organic certifications when possible. These indicators help ensure you’re getting a pure, uncontaminated product free from fillers and artificial additives. Organic certifications also suggest chemical-free cultivation, which is preferable for long-term health. Additionally, check for allergen information and whether the supplement is vegan, gluten-free, or non-GMO if those factors matter to you. A higher-quality product may cost more but offers better safety and efficacy over time.
Potential Side Effects and Safety
Licorice can cause elevated blood pressure, water retention, and electrolyte imbalances if taken in excess or over long periods. DGL versions mitigate these risks because they lack glycyrrhizin, the compound responsible for such side effects. Always adhere to dosing instructions, especially if you have hypertension or kidney issues. Consulting a healthcare provider before starting licorice supplements is advisable, particularly for prolonged use or if you’re on medication. Prioritize products that specify safety guidelines and dosage limits clearly.
Cost and Value
Prices range from budget-friendly capsules to premium organic powders and extracts. While higher-priced options often offer better quality, some budget products still deliver effective benefits if sourced wisely. Consider the number of servings, potency, and additional benefits like organic certification or third-party testing when evaluating value. Remember, the cheapest option isn’t always the best—investing in a reputable, well-tested supplement can prevent ineffective results or potential health risks.
Frequently Asked Questions
Is licorice root safe for long-term use?
Long-term use of traditional licorice root can lead to side effects like increased blood pressure or electrolyte imbalances due to glycyrrhizin. However, DGL formulas are generally safer for extended use because they contain deglycyrrhizinated licorice, which minimizes these risks. It’s advisable to consult with a healthcare professional if you plan to use licorice supplements regularly, especially if you have underlying health conditions. Moderation and following dosing instructions are key to safe long-term consumption.
Should I choose organic licorice root supplements?
Organic licorice root supplements typically guarantee fewer pesticides and contaminants, making them a safer choice for regular consumption. Organic certification also indicates that the product was cultivated without synthetic fertilizers or chemicals, which can enhance overall quality. While organic options may cost more, they often come with higher purity and better sourcing transparency. If you prioritize health and safety, organic licorice root supplements represent a wise investment.
What is the difference between DGL and regular licorice supplements?
DGL (deglycyrrhizinated licorice) supplements contain a processed form of licorice that lacks glycyrrhizin, the compound associated with side effects like hypertension and water retention. This makes DGL a safer choice for those with sensitive health conditions or who need long-term support for digestion. Regular licorice may be more potent but carries higher risks if taken in large doses or over extended periods. Your choice depends on your health goals and whether safety or potency is your priority.
Are liquid licorice supplements more effective than capsules?
Liquid licorice supplements often absorb faster because they bypass the digestive process, making them effective for quick relief. They also offer flexibility in dosing and can be added to teas or other liquids. However, they may be less convenient for daily, on-the-go use and often have a shorter shelf life. Capsules are more portable and easier to dose consistently but may take longer to produce effects. Your preference should balance speed, convenience, and how you plan to incorporate the supplement into your routine.
Can licorice root supplements interact with medications?
Yes, licorice root can interact with certain medications, especially those for blood pressure, diuretics, or corticosteroids. Glycyrrhiza can influence potassium levels and blood pressure, potentially counteracting or amplifying medication effects. Always consult your healthcare provider before starting licorice supplements if you’re on medication, to prevent adverse interactions. Choosing DGL formulas reduces this risk, but caution and professional guidance are advisable for safe use.
Conclusion
For general digestive support and those new to herbal supplements, capsules like Nutricost Licorice Root 500mg offer a straightforward, effective entry point. If safety and long-term use are your priorities, Pure Encapsulations DGL Plus represents a premium choice with rigorous testing. Budget-conscious buyers will appreciate Natural Factors DGL Licorice 400 mg for reliable quality at a lower price. For organic enthusiasts, Vitamatic USDA Organic Licorice Root Powder provides a high-quality, versatile option. Ultimately, your choice depends on your health goals, safety considerations, and preferred form—this guide helps align those factors for a confident decision.
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