aerobic exercise - Caregiver Support Network

Senior Fitness

The Best Aerobic Exercise for Seniors to Stay Energized

energizing aerobic exercises for seniors

The best aerobic exercises for seniors can transform your energy levels; discover how to start safely and effectively today!

Ethel Shepherd
April 12, 2025

Senior Fitness

Senior Aerobics: Heart-Pumping Fun for Every Age

fun aerobic exercise for seniors

Feel invigorated with senior aerobics, where heart-pumping fun meets improved health—discover how you can transform your fitness journey today!

Ethel Shepherd
April 9, 2025

managing breathlessness in alzheimer s

Behavioral Support

Recognizing and Relieving Dyspnea in Alzheimer’s Patients  

L earning to recognize subtle signs of dyspnea in Alzheimer’s patients can…

Albert Dashwood
September 10, 2025

effective stress reduction techniques

Behavioral Support

The Smart Person’s Guide to Stress Management

Curious how to handle stress effectively? Discover smart strategies to stay calm and in…

Ethel Shepherd
September 9, 2025

gentle alzheimer s touch massage

Behavioral Support

Touch Therapy: Gentle Massage Guidelines for Alzheimer’s  

Gentle massage techniques can soothe Alzheimer’s patients; discover essential…

Albert Dashwood
September 9, 2025

home safety audit preparation

Behavioral Support

Set‑Up to Success: First‑Time Home Safety Audit

Making your first home safety audit manageable and effective starts with essential…

Ethel Shepherd
September 8, 2025