caregiver resources - Caregiver Support Network

Legal and Financial Matters

Managing Medical Debt: Resources and Strategies for Caregivers and Families

Managing medical debt can be daunting, but with the right strategies and resources, families can find relief—discover how to regain control of your finances.

Ethel Shepherd
February 2, 2025

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Behavioral Support

Quick Mindfulness Exercises You Can Do Beside the Bed  

Taking a few simple mindfulness exercises beside your bed can transform your bedtime…

Albert Dashwood
July 8, 2025

Behavioral Support

Building a Daily Routine That Reduces Caregiver Stress  

Learning how to build a daily routine can significantly reduce caregiver stress and…

Albert Dashwood
July 7, 2025

Senior Fitness

20 Minute Chair Workout: Quick Fitness for Busy Seniors

Discover how a 20-minute chair workout can boost your strength and mobility—find out…

Ethel Shepherd
July 7, 2025

Behavioral Support

Handling Freezing Episodes in Parkinson’s Safely  

Coping with freezing episodes in Parkinson’s requires strategies that can help you stay…

Albert Dashwood
July 6, 2025