community classes - Caregiver Support Network

Senior Fitness

Chair Yoga Classes for Seniors You Can’t Afford to Miss

chair yoga for seniors

Chair yoga classes for seniors cultivate strength and community, offering benefits you won’t want to miss—discover how to join the movement today!

Ethel Shepherd
June 21, 2025

brain rewiring after stroke

Behavioral Support

Neuroplasticity: How the Brain Rewires After Stroke  

Gaining insight into neuroplasticity reveals how your brain rewires after a stroke,…

Albert Dashwood
July 20, 2025

set specific measurable goals

Behavioral Support

Setting Stroke‑Recovery Goals With SMART Principles  

Optimizing stroke recovery goals with SMART principles can transform your…

Albert Dashwood
July 19, 2025

arthritis friendly dressing aids

Behavioral Support

Adaptive Tools That Make Dressing Easier With Arthritis  

When managing arthritis, adaptive dressing tools can simplify your routine—discover key…

Albert Dashwood
July 18, 2025

hand care tips

Behavioral Support

Gentle Joint Protection Strategies for Arthritic Hands  

Optimize joint safety with gentle strategies for arthritic hands—discover essential…

Albert Dashwood
July 17, 2025