senior exercise - Caregiver Support Network

Senior Fitness

Exercise Routines for Seniors: Simple Plans for Daily Energy

simple daily exercise plans

Now discover simple exercise routines tailored for seniors that can boost daily energy and enhance well-being—are you ready to transform your health?

Ethel Shepherd
July 1, 2025

Senior Fitness

Exercise for Seniors That Will Revolutionize Your Routine

revolutionary senior exercise routine

Ample exercise can transform your senior years, boosting energy and mood—discover the essential activities that will keep you thriving.

Albert Dashwood
April 22, 2025

managing parkinson s medication timing

Behavioral Support

Parkinson’s “Off” Periods: Recognition and Timing Meds  

Being able to recognize and time your Parkinson’s “off” periods can make a significant…

Albert Dashwood
August 14, 2025

simple medication reminder guide

Behavioral Support

Medication Reminders Explained in Plain English

Discover how simple medication reminders can help you stay on track, but understanding…

Ethel Shepherd
August 13, 2025

tracking methods for wandering

Behavioral Support

GPS and Non‑Tech Approaches to Monitoring Wandering  

Keeping loved ones safe from wandering involves combining GPS technology with non-tech…

Albert Dashwood
August 13, 2025

mobility aid safety errors

Behavioral Support

10 Mistakes Everyone Makes With Mobility Aids Safety (And How to Fix Them)

Stumbling over common mobility aid mistakes can jeopardize safety—discover essential…

Ethel Shepherd
August 12, 2025