Ethel Shepherd

2181 posts

Ethel leads our content team with a keen eye for detail and a passion for storytelling. With years of experience in editing and content development, Ethel ensures that our resources are informative, engaging, and accessible to caregivers from all walks of life.

Senior Fitness

Full Body Workout for Seniors: Head-to-Toe Fitness Made Easy

Maximize your strength and mobility with our easy full-body workout for seniors; discover the secret to staying active and vibrant in your golden years.

Ethel Shepherd
June 15, 2025

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Behavioral Support

Interviews With Experts in Caregiving

Keen insights from caregiving experts reveal essential strategies to manage stress and build resilience—discover how to navigate your caregiving journey effectively.

Ethel Shepherd
June 14, 2025

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Behavioral Support

Caregiver of the Month: Real Stories of Dedication

celebrating compassionate caregivers monthly

Uncover inspiring stories of dedicated caregivers whose compassion and resilience transform lives—read on to see how heartfelt commitment makes a lasting impact.

Ethel Shepherd
June 13, 2025

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Senior Fitness

Weight Training Program for Seniors: Build Strength Step-by-Step

Uncover the essential steps for seniors to safely build strength through weight training, and discover the key strategies to enhance your mobility and well-being.

Ethel Shepherd
June 13, 2025

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Behavioral Support

Inspirational Quotes for Caregivers

Caring for others requires strength and resilience; discover inspiring quotes that can uplift your spirit and renew your motivation to continue your vital journey.

Ethel Shepherd
June 12, 2025

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Senior Fitness

Seniors Gyms You’ll Regret Not Joining Earlier

Plan to enhance your health and happiness at senior gyms—discover the life-changing benefits you might be missing out on.

Ethel Shepherd
June 12, 2025

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Behavioral Support

Sharing Your Caregiving Story: The Power of Personal Narratives

Many caregivers underestimate how sharing their stories can inspire change, but discovering the true impact awaits your voice.

Ethel Shepherd
June 11, 2025

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Senior Fitness

Water Exercise for Seniors: Gentle Fitness With Big Benefits

Harness the power of water exercises for seniors to enhance strength and mobility—discover the secrets to staying active and healthy as you age.

Ethel Shepherd
June 11, 2025

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Behavioral Support

Caregiver Appreciation: Recognizing the Unsung Heroes

With heartfelt recognition and support, caregivers’ invaluable contributions can be celebrated—discover how meaningful appreciation can truly make a difference.

Ethel Shepherd
June 10, 2025

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Senior Fitness

Senior Zumba Classes You’ll Wish You Started Sooner

A vibrant way to boost your energy and connect with others, Senior Zumba classes offer benefits you never knew you needed. Discover why you’ll wish you started sooner!