I tested the only FDA-approved OTC bladder leak solution at trampoline class. It passed.

A woman personally tested Uresta, the first FDA-approved over-the-counter device for urinary incontinence, during a trampoline class and reported that it worked effectively, preventing leaks without discomfort.

The woman, a long-time menstrual cup user and mother of two, inserted Uresta before her trampoline class. She described the device as a ‘bra for your bladder,’ which sits just under the urethra and provides support during high-impact activities. According to her account, she experienced no leaks during jumping, twisting, or other movements, and found removal straightforward afterward. Uresta is available in five sizes, with a starter kit including three sizes, covering approximately 90% of women. It is designed to be self-fitted at home, with no prescription required, and is intended for use during various activities, including exercise. The device does not block the urethra, allowing normal urination, and can be worn for hours or overnight. While initial use may require sizing adjustments, the user noted that the device felt comfortable once properly fitted. The test is part of ongoing evaluations of Uresta’s effectiveness for women managing postpartum or age-related incontinence.

Why It Matters

This personal test demonstrates the practical application of a newly available FDA-approved OTC solution for urinary incontinence, potentially offering women greater independence and confidence in managing leaks during physical activity. If widely adopted, it could reduce reliance on invasive procedures or prescription devices, improving quality of life for millions of women experiencing incontinence, particularly postpartum or menopausal women.

Background

Uresta was launched as the first FDA-approved OTC bladder support device, responding to a significant unmet need among women with urinary incontinence. Traditional solutions include pelvic floor physical therapy and prescription pessaries, which are often invasive or underutilized. The device’s approval marks a notable shift toward accessible, self-managed options. Previous studies indicate that pelvic floor issues affect up to one-third of postpartum women and up to half of menopausal women, yet many do not seek treatment due to stigma or lack of awareness. Uresta’s design aims to address these barriers by providing a simple, non-invasive alternative that women can use independently at home.

“I went through the entire class — jumping, twisting, the works — without a single incident. Coming home, I had completely forgotten it was there.”

— Sara Goldstein, author

“Women often don’t realize how much leaks are holding them back until the leaks are gone.”

— Lauren Barker, CEO of Uresta

What Remains Unclear

It is not yet clear how the device performs over longer periods or with different activity levels. The user’s experience is initial, and broader clinical data on long-term efficacy and satisfaction are still pending.

What’s Next

Further testing and user feedback are expected to inform broader recommendations. Clinical studies are ongoing to evaluate long-term outcomes, and Uresta plans to expand awareness and availability. Monitoring of user experiences will help refine sizing and usage guidelines.

Key Questions

Is Uresta suitable for all women with incontinence?

Uresta is designed to fit most women, with five sizes available. It is not suitable for women with certain pelvic or vaginal conditions; consulting a healthcare provider is recommended for specific concerns.

Can I wear Uresta during any activity?

Uresta is intended for use during various activities, including exercise, but users should ensure proper fit and comfort. It is not designed to strengthen pelvic muscles but to provide support during leaks.

How long can I wear Uresta?

The device can be worn for hours or overnight, according to the manufacturer’s guidelines. Users should follow instructions for safe and effective use.

Will using Uresta improve my pelvic strength?

No, Uresta is support-based and does not function as a pelvic trainer. Pelvic exercises remain important for long-term health.

Source: Motherly · Wellness